Guest Blogger, Certified Teacher, Yael Neumann
Did you know there is a great book by Louise Hay (Heal Your Body) that says that every pain we feel in our body is coming from a negative thought or issue? For example, she says that sciatica is actually related to being hypocritical. This really made me think and ask myself, "Are you being honest with yourself?" I discovered that when I feel something is not right but don't try and find a solution or to make things better, my sciatic nerves start to "talk". So I've been using the affirmation that Louise Hay suggests for healing sciatica, "I move into my greater good. My good is everywhere, and I am secure and safe." Replacing a negative thought with a positive affirmation is uplifting and incredibly powerful!
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A more scientific approach to the mind/body connection would be Dr. John Sarno's books on back pain, which also include information about sciatica.
I love Louise Hay's daily affirmations too, these are a great way to start the day!